“How to finally achieve your weight loss goals”

Achieving your ideal weight can be an absolute life time struggle for most people, mix with that dodgy weight loss programs that don’t work long term and mixed information coming from a variety of professionals makes weight loss an absolute nightmare. However unfortunately.. 

There’s no quick fix to achieving your weight loss goals

If you find a weight loss program that you think is to good to be true, then quite likely it will be just that. Weight loss can be a hard journey but as you know that really is just the beginning, you need to maintain the weight loss long term. That’s where we can help…

Become accountable, learn proper nutrition and exercise, make that lifestyle change

Through your personal weight loss program with Axis you will receive

• receive a complete exercise program that is tailored towards your current level of exercise including resistance training, flexibility and cardiovascular training
• receive a personalised nutritional plan to ensure that your nutrition enables you to lose weight
• ongoing support, accountability and coaching
• personalised exercise and nutritional diary
• ongoing health screenings and evaluations

 Here’s what one of our client’s said.

The challenge in describing the benefits of the personal training program I did with Mark is keeping it brief. I could go on and on _ and that’s an extreme contrast to where I was when I started researching a program that might work for me. Mark’s calm and assuring demeanor was a great help. He worked with me, tailoring exercises to take into account some old sports injuries and a case of hereditary gout that had been a painful barrier to running. He talked me through exercise options for outside of his one-on-one sessions and gave me consistent feedback on an eating diary I kept as part of the program, with practical advice that didn’t eliminate anything entirely. I trusted Mark entirely to get the most out of me without damaging me in every session and 12 weeks later I’d stripped 12 kilograms off my frame. I was nudging 90 KG when I started. John, Ashgrove.

It’s time to finally take action! Register for your FREE Health and Fitness Consultation valued at $99!*

*No obligation to purchase anything